As a Board Certified Health Coach (AADP), graduating from the Institute for Integrative Nutrition and a Certified Wellness Cooking Instructor, I create a supportive, non-judgmental environment to help you attain achievable & sustainable health/weight goals. My passion is to help you find the healthy lifestyle you've had difficulty obtaining in the past. I'm an expert on weight/health/migraine issues as well as detoxification, stress, fatigue and vitality. I teach health classes at the University of South Florida and am also a radio/TV host and international author.
I go beyond what is going on inside, working to help you find solutions to health, weight, stress, and other generalized issues. We explore your best options for long-lasting success
We'll explore things such as:
lack of energy
why you can't lose weight
why you can't sustain a healthy lifestyle
achievable/sustainable health goals
All this is through a natural approach that will leave you feeling ageless, vibrant & healthy