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This is the second article in the series of articles I will write about grief and duel processes. If you have missed the first one, here is the link for it: https://askacoach.pro/#!mpl?p=%2Fblog%2F896%2Fgrief-and-duel-processes-part-1-a-short-introduction . This article is a short introduction to what grief and duel processes are. At the end of the article, I mention one of the mainstays on the subject, which is the Kübler Ross “model” (more on that afterwards) of grief and the ...
The age-old question... How to tell your future. Is it possible? Yes... You can tell your future because you create your future. It is true you can't control your circumstances, but you can control your thinking. Your thinking is responsible for your outcome, regardless of the circumstances. Your future is not dependent on circumstances, your future is formed by how you respond to your circumstances. The key to success is your belief in your future. Your belief is a result of your ...
When something is wrong with me, I like to sleep with my Bible. For some reason outside of my comprehension, it makes me feel better. Foxy Roxy, my Pomeranian, kind of does something similar. She has been sleeping outside of my grandmother’s room lately, watching over her every night. But tonight when I got home, she was waiting for me under my bed. She is that kind of dog, she'll sit with me when I'm injured, overwhelmed, or just in need of something. So it was touching to know that ...
So I did something today I never do: I got a manicure and pedicure. While there, I asked the amazing woman who did my nails why exactly people get pedicures. She said, “For two reasons: to make themselves prettier and to clean their feet. And (Bonus reason) it is relaxing…let someone takes care of you.” I had to sit with that for a moment. Let someone take care of you. You see, I am a consummate caregiver, the kind who at times loses herself in the wholehearted pursuit of loving ...
Are You Caring for an Aging Parent? We are all familiar with the Baby Boom era when after World War II Americans felt a sense of relief and went on an approximate 18-year-long trip to love land (I mean baby land). Out of that journey sprung 74.9-million babies that came to be known as Boomers. Now, fast forward 60-plus years and our beloved soul-children, hippy-dippy-Boomer dudes have adult children of their own (Millennials). So our Boomers are grandparents and now they’re ...
Become Seen & Heard…! You know beyond a shadow of a doubt that you have a great message and a great service, right?  You know that your message has the transformative power to your clients, or else you wouldn’t waste your time trying to share it with the world… The problem is, most of your prospective clients don’t even know you exist! How Can We Change This…? How Can We Get Your Ideal Clients to See, Hear, and Take Action on Your Message…? Fact is, ...
Most people acknowledge that proper nutrition is good for their health but few know exactly how to utilize nutrition to help in areas of sleep, injury recovery, energy/alertness, etc.  Yes, there are countless medicines and supplements that can give a quick temporary fix to health problems but none of those will outperform a well rounded proactive lifestyle of exercise and nutrition.  In this article we are going to lay out five areas that can significantly benefit from ...
" If insanity is defined as doing the same thing over and over and expecting different results, then success is defined as doing the same thing over and over and expecting the same results." -- Bob Reish There is a fine line between insanity and success. The difference is our expectations. What we expect is the difference in what we achieve. The key is the consistency of our actions. The issue is not the consistency in what we do, it is what we expect as an outcome. If we desire an ...
"Confidence is not walking into a room with your nose in the air, thinking you are better than everyone else. It's walking into a room and not having to compare yourself to everyone in the first place." Confidence is the ability to display your value in a way to attract those around you. When you display confidence, you are showing the world you are satisfied with what you have, yet desire to become better each day to benefit others. A lion could crush a bowling ball with its jaws, yet ...
This is my 155th blog post. I was going to celebrate my 150th and write about that, but somehow it slipped by me. It’s also my birthday as I write this. It’s not a milestone birthday this year, but every birthday is a reminder that time marches on. A client asked me yesterday if, when I was younger (ouch), I felt that I didn’t have the experience to be a success. The challenge this client is facing is that he has taken over a family business for which he has the technical skills ...
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