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When something is wrong with me, I like to sleep with my Bible. For some reason outside of my comprehension, it makes me feel better. Foxy Roxy, my Pomeranian, kind of does something similar. She has been sleeping outside of my grandmother’s room lately, watching over her every night. But tonight when I got home, she was waiting for me under my bed. She is that kind of dog, she'll sit with me when I'm injured, overwhelmed, or just in need of something. So it was touching to know that ...
So I did something today I never do: I got a manicure and pedicure. While there, I asked the amazing woman who did my nails why exactly people get pedicures. She said, “For two reasons: to make themselves prettier and to clean their feet. And (Bonus reason) it is relaxing…let someone take care of you.” I had to sit with that for a moment. Let someone take care of you. You see, I am a consummate caregiver, the kind who at times loses herself in the wholehearted pursuit of loving ...
We are all familiar with the Baby Boom era when after World War II Americans felt a sense of relief and went on an approximate 18-year-long trip to love land (I mean baby land). Out of that journey sprung 74.9-million babies that came to be known as Boomers. Now, fast forward 60-plus years and our beloved soul-children, hippy-dippy-Boomer dudes have adult children (Millennials), are grandparents and now parenting their Silent Generation-parents. Herein lies an interesting ...
Become Seen & Heard…! You know beyond a shadow of a doubt that you have a great message and a great service, right?  You know that your message has transformative power to your clients, or else you wouldn’t waste your time trying to share it with the world… The problem is, most of your prospective clients don’t even know you exist! How Can We Change This…? How Can We Get Your Ideal Clients to See, Hear, and Take Action on Your Message…? Fact is, no ...
Most people acknowledge that proper nutrition is good for their health but few know exactly how to utilize nutrition to help in areas of sleep, injury recovery, energy/alertness, etc.  Yes, there are countless medicines and supplements that can give a quick temporary fix to health problems but none of those will outperform a well rounded proactive lifestyle of exercise and nutrition.  In this article we are going to lay out five areas that can significantly benefit from ...
" If insanity is defined as doing the same thing over and over and expecting different results, then success is defined as doing the same thing over and over and expecting the same results." -- Bob Reish There is a fine line between insanity and success. The difference is our expectations. What we expect is the difference in what we achieve. The key is the consistency of our actions. The issue is not the consistency in what we do, it is what we expect as an outcome. If we desire an ...
"Confidence is not walking into a room with your nose in the air, thinking you are better than everyone else. It's walking into a room and not having to compare yourself to everyone in the first place." Confidence is the ability to display your value in a way to attract those around you. When you display confidence, you are showing the world you are satisfied with what you have, yet desire to become better each day to benefit others. A lion could crush a bowling ball with its jaws, yet ...
This is my 155th blog post. I was going to celebrate my 150th and write about that, but somehow it slipped by me. It’s also my birthday as I write this. It’s not a milestone birthday this year, but every birthday is a reminder that time marches on. A client asked me yesterday if, when I was younger (ouch), I felt that I didn’t have the experience to be a success. The challenge this client is facing is that he has taken over a family business for which he has the technical skills ...
There is something about fragrances that make us and our dwelling spaces feel fresh and clean, but products that contain fragrances may be stressing your body and opening the door for illness to set in. Most of us do our best to avoid artificial chemicals in our foods, never realizing that inhaling them or applying them to our skin is just as harmful as eating them. Phthalates Candles, plug-ins, and other room deodorizers often contain phthalates3. According the Environmental ...
Work/life balance is a common phrase we here when it comes to would be high-performers an their goals, but in reality, is it something that can truly become a reality. Why? Because lack of balance is the human default; a work/life mix, on the other hand, opens doors to achievement in every facet of life. Let's go into the land of story telling as an example — Meet George. To many, George is a paragon of success. His company is on the verge of breaking the $1 ...
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